Hula Hoop

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Videos

4 Smear Transitions

_chronic_flow_
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Neck Coin Flip Transitions

hoopwithcait
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Hooping from knees to waist - the only tutorial you need!

Morgan Jenkins

Videos

0:30
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4 Smear Transitions

Hula Hoop

🚨TUTORIAL ALERT🚨 Last video from this day PROMISE 😂🖤 Happy #flowartsfriday #flowfamily today I'm showing you my 4 favorite ways to exit and transition out of Smears 💫 As always I tried to have options for newer hoopers and more advanced hoopers so everyone can grow their flow 🥰🥰 The 3rd move I have already made a tutorial (follow my tutorial hashtagg) on and broken down step by step if you want to try it out, feel free to tagg me if you do! 👉👈 and the 4th is also a combo icame up with and enjoy doing, would yall be interested in a breakdown of that combo as well? Lmk in the comments or my dms🖤💕 and of course if you still need help with any of these moves please dm me I'm more than happy to help out my #flowmies 😋 Music: @corpse_husband Hoop: @moodhoops #futurehoop designer Tapestry: @kevinpsychedelik code chronic saves you 15% on everything on the site🥀 @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hooptutorial #lightshow #hoopcommunity #hoopersofig #hooplah #moodhoops #hoopeverydamnday #flowartscommunity #hoopcombos #hulahoop #movementmeditation #flowhoop #hooptech #flowartsmovement #flowstagram #hoopinspo #hoopaddict #ledtoys #hoopdance #visualart

_chronic_flow_
Free
0:22
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Neck Coin Flip Transitions

Hula Hoop

Happy #tutorialtuesday Hoopers! Here’s another “How to get out of” video for a highly requested move- The Neck Coin Flip! Coin flips are super versatile in the moves you can transition out of because you can catch it in a horizontal or vertical plane ✈️ If you use any of these, be sure to tag me! #hooptutswithcait ALSO I have a huge announcement regarding my Patreon! I’ll be making it very very soon! Turn notifications on so you don’t miss out! 🔔 #hooptricks #hooptuts #hooptutorial #hooptutorials #hulahooptutorial #flowmies #flowstagram #hulahoop #hulahoop #hoopdance #sacredcircle #reels #reelitfeelit #instagramreels #hoopersofig #hoopersofinsta #hoopersofinstagram

hoopwithcait
Free

Hooping from knees to waist - the only tutorial you need!

Hula Hoop

It's time for you to finally nail this move! grab a BIGGER hoop and let's get started!

Morgan Jenkins
Free

Hula Hoop Skills

Backpack Chest Roll Hand Spin Hoop Arm Roll Hoop Thumbspin Waist Hooping Behind the Back Juggler Toss Hoop Crossover Knee Pinch Breaks Mystic Rewind Smear Hoop Wrap/Hug Escalator Downward Escalator Hoop Breaks Hoop Escalator Knee Hooping Knee to Waist Hooping Transition Reverse Downward Escalator Upward Escalator Wedgie Booty Coin Flip Coin Flip Chest Roll Hoop Infinite Escalator Hoop Paddles Neck Coin Flip Ninja Flick Reverse Escalator Iso Pop to Thigh Hooping Wedgie Duck In Forward Duck In Hoop Directional Fold Hoop Isolation Folds Neck Coin Flip to Backpack Hoop 360 fold Hoop Swoosh Back Iso Pop to Behind the Back Catch Isolation Turn Neck Coin Flip to Step Through to Wedge Helicopter + full turn