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2:33

Booty Coin Flip

Hey guys! IT IS FINALLY HERE! A BREEZY ORIGINAL TRICK! The booty coin flip! I hope you guys enjoy this tutorial! Comment & Message with any questions or comments! I LOVE YOU ALL! Thank you for supporting BREEZY BRE ON THE BEAT & this awesome new move! Xoxoxo Breezy Hoopz 💚 @cosmicvibehoops UV Peridot hoop! 3/4ths 27 in. USE CODE BREEZYHOOPZ TO SAVE AT CHECKOUT! #hoopflow #hoopdance #hulahoop #hooping #hoop #dance #hooptricks #tricks #hulahoop #hooping #hulahooping #cosmicvibehoops #cvsquad #cvflow #hulahoopflow #hoopflow #hulahooper #circushoop #hooplah #hooplove #hoopspam #hulahoopcircus #idreamofhoops #hoopflow #hooping #coinflip

Breezy Hoopz
Free
0:27

Chest Roll

Happy Weekend everyone! Here’s another quick #TikTok tutorial on the chest roll! The biggest tip here is being mindful of your posture! You want to create a flat surface for your hoop to travel smoothly across, so lean back, puff your chest out, and bring your shoulders back! Let me know if it helps! #hooptutswithcait #idreamofhooptutorials . . . 11/16ths 29” @misshoopsalot . . #beginnerhooper #flowmiesofearth #hulahoopersofinstagram #sacredcircle #flowarts #hulahooping #hooptherapy #hulahoops #hoopdance #hoopersofig #beginnerhooptricks #hooptuts #hoopersofinstagram #hoopeverydamnday #hoopspam #hooping #hooplove #hooplah #hulahoop #infinitecircles #hooplife #objectmanipulation #hoopologie #happyhooper #hoopflow #beginnerhoop #hulahooper

hoopwithcait
Free
0:20

Neck Coin Flip

The shortest #hooptutorial I’ve ever made! Happy #memorialdayweekend everyone! I hope you’ve been enjoying this kick off to summer ! I seriously thrive in the warm weather, so if you do too, welcome back to life! 😂 . I do short tutorials on #TikTok now! How do you think I did on this one? If you got it from this tutorial, comment “Got it!” #hooptutswithcait . . Hoop is 11/16ths 29” polypro from @rayeofrainn Outfit from @fabletics . . #hoopflow #gratefulhoopers #flowmiesofearth #sacredcircle #flowstagram #infinitecircles #hooptutorial #hulahooping #happyhooper #hoopersofig #hulahoop #hoopdance #hoop #hooplife #flowartsfriday #gratefulhooper #flowmies #hoopeverydamnday #hoopersofinstagram #hulahoopersofinstagram #hulahoops #hooptricks #hoopspam #moodhoops #hoopersofinsta #hooplah #hooping

hoopwithcait
Free
0:59

Beginner Waist Hooping Tutorial

The ULTIMATE #beginnerhooper tutorial! I’m starting a beginner hoop tutorial series on #tiktok and here is my first one! Quarantine has really opened my eyes that I have a knack for teaching and being able to help other Hoopers really brings me so much joy. So here’s to a new adventure of online teaching ✌🏼 . #hooptutswithcait . . . . #flowmies #infinitecircles #hooplove #hooping #flowarts #flowartist #moodhoops #hoopdance #hoopspam #gratefulhoopers #hooplah #beginnerhooptricks #hoop #hooptricks #hooper #hoopeverydamnday #flowartsmovement #hulahoop #hulahooping #hoopflow #hooplife #hoopersofig #hoopersofinstagram #beginnerhoop #hulahooper #sacredcircle #hooptutorial

hoopwithcait
Free
1:00
-

Breaks and Paddles

💥PLEASE READ BELOW - MORE TIPS TO HELP YOU WITH BREAKS AND PADDLES 💥 Hey Hoopers! Here is the long awaited Breaks and Paddles tutorial I’ve been promising! This is a HIGHLY requested video amongst the hoop community, so here I am to do my best to help! ❕A HUGE TIP THAT I DIDN’T EMPHASIZE IN THE VIDEO IS POSTURE, POSTURE, POSTURE!! ❕Always try and keep your shoulders back and chest out to create a nice plane for your hoop to travel across our body! Having poor posture (which is why I see a lot of people struggle) causes the hoop to fall down and make your breaks wonky! So POSTURE. IS. KEY. 🔑 . Tag me in your videos of your practice! Breaks were my FAVORITE thing to learn when I first started hooping, so I’d love to see if my video helped your progress! Love y’all! 🤍 #hooptutswithcait . . . Hoop is a 30” 3/4 polypro from @thespinsterz . . . #gratefulhooper #hooplove #idreamofhooptutorials #hoop #hoopers #flowarts #hoopeverydamnday #infinitecircles #hooping #hulahooptutorial #flowmies #whtutorials #beginnerhooper #hooplah #hoopersofinsta #hoopdance #hulahoop #hooptricks #hoopersofig #sacredcircle #flowmiesofearth #hooptuts #flowarts #hooptutorial #hooptherapy #hoopersofinstagram #flowartsmovement #hooplife #hoopspam

hoopwithcait
Free
0:22
-

Neck Coin Flip Transitions

Happy #tutorialtuesday Hoopers! Here’s another “How to get out of” video for a highly requested move- The Neck Coin Flip! Coin flips are super versatile in the moves you can transition out of because you can catch it in a horizontal or vertical plane ✈️ If you use any of these, be sure to tag me! #hooptutswithcait ALSO I have a huge announcement regarding my Patreon! I’ll be making it very very soon! Turn notifications on so you don’t miss out! 🔔 #hooptricks #hooptuts #hooptutorial #hooptutorials #hulahooptutorial #flowmies #flowstagram #hulahoop #hulahoop #hoopdance #sacredcircle #reels #reelitfeelit #instagramreels #hoopersofig #hoopersofinsta #hoopersofinstagram

hoopwithcait
Free
4:32

Hula hoop handspin tutorial

Here's a tutorial on a easy cheat way to do a elegant handspin!! Lots of hoop love 💜

Aura Hoopz
Free
2:37

Coin Flip Chest Roll

🚨IT’S TUTORIAL TUESDAY!!🚨@chillinwmyflowmies asked about a coin flip chest roll the other day so I thought I’d work on a tutorial for you! I really hope this is helpful and levels up your flow ✨ Hoop is from autumnflow.com, use code BLU and getchu one on a discount 🤑 . . . . . @hooptuts #hooptuts #hooptutorials #tutorialtuesday #hooptutorial #hooping #hulahoop #hulahoopersofinstagram #icc #infinitecirclescommunity #gratefulhoopers #hooptricks #hooptrick #hooptrix #itstricky

blu.hoopz
Free
12:07

Isolation turn combo hoop tutorial

Hey hoop world! This is a tutorial I have been itching to make for one of my favorite elegant moves!! If you have any questions feel free to leave a comment and I will help you to the best of my ability! lots of hoop love!!

Aura Hoopz
Free
0:45

Iso Pop to Behind the Back Catch

Happy #tutorialthursday lovelies! I’ve had a few of you ask me about this iso pop to behind the back catch, so here it is! Much love and happy spinning! 🥰💛(b sure to peep my giveaway ending on 4/20:) • (If you have a request, lmk:) #hoop from @a.hoop.science code FUNKTASTIC saves ya 💰🙏🏼💛 • #funktastictuts #hulahoop #hula #hulahoopersofinstagram #hoopersofinstagram #hoopersofig #hooptricks #hooplah #tutorial #splicevideocontest #spliceapp #hooptutorial #hooptutorials #learn #grow #flow #flowartist #hoopdance #hooptut #hulahooptutorial #tutorials #teach #help #tuts

funktasticflow
Free
1:00

Reverse Escalator to Thigh Hooping

Happy #tutorialtuesday ! I have a fun reversecalator iso pop to thigh hooping tut for y’all today! Hope you enjoy. Much love and happy spinning! 🌱 #hoop from bae @a.hoop.science code FUNKTASTIC saves ya 💴 😊🙏🏼 🎶 Ilixir & ATYYA Mage • #funktastictuts #hulahoop #hula #hulahoopersofinstagram #hoopersofinstagram #hoopersofig #hooptricks #hooplah #tutorial #splicevideocontest #spliceapp #hooptutorial #hooptutorials #learn #grow #flow #flowartist #hoopdance #hooptut #hulahooptutorial #tutorials #teach #help #tuts

funktasticflow
Free
0:57

Jawbreaker

🚨TUTORIAL ALERT 🚨 Hey hoopers happy #tutorialtuesday this week I'll be showing you how to do a jawbreaker 🤪💋 The only Prerequisites you'll need for this move are rolls, pinches, and understanding timing...and patience lol 😆 the hoop WILL fall over your head when you go to pinch it with your shoulder many times before you get it, don't get discouraged, you just have to find the right momentum and time to pinch 🥰💫 Tips: ❗ Remember to bring your shoulder straight up and up high, and to turn your face/jaw to your shoulder to catch it, bringing your shoulder up at an angle and pulling it towards your face will definitely cause it to fall instead of pause at your neck ❗You can do this move sending it down the same arm you rolled it up with, it's much easier to let it roll down the opposite arm tho since the hoop naturally wants to fall to the side slightly Ihope this tutorial helps you add this fun move into your trickbagg and if you need any more advice, or guidance on this move my dms are always open 😉😊 have a hoopy happy day flowmies💗 Happy Hooping 👉👈💕 @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hoopdance #hooptherapy #hoopcommunity #hoopspam #hoopersofinstagram #hooplah #perpetualflow #sacredcircle #gratefulhoopers #hoopeverydamnday #hooper #flowwithme #hoophead #hoopcombos #hooptricks #hooperswithoutlimits #hulahoop #movementmeditation #flowstate #memes #hooptech #hoopallthefuckingtime #flowstagram #hooptutorial #learning #skillshare

_chronic_flow_
Free
0:59

Forward Duck In

🚨TUTORIAL ALERT 🚨 Happy #tutorialtuesday hoopers 👅 Here's my one minute Tutorial on the forward duck in, a move I first saw from @blatalie_ forever ago and ihad to learn it, and now I'm sharing it with yall 💫💕 I've had this in my drafts for a while cause this is my first voice over😅 let me know if yall prefer this or just text explanations for future tuts 🙏🖤 Prerequisite are: Elbow hooping Understanding timing I recommend starting with a larger hoop at first, itried to get this move on my 25" for MONTHS and it was a struggle, once I got this 28" 11/16th polypro it was much easier to understand the mechanics of this move and then translate it to smaller faster hoops 😀 Ihope this tutorial helps you get this move, I've had a few people ask for a break down if you need more advice or have any questions my dms are open 😉 Happy Hooping 👉👈💕 @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hoopdance #hooptherapy #hoopcommunity #hoopspam #hoopersofinstagram #hooplah #perpetualflow #sacredcircle #gratefulhoopers #hoopeverydamnday #barefoot #flowwithme #hoophead #hoopcombos #hooptricks #hooperswithoutlimits #hulahoop #movementmeditation #flowstate #dayflow #hooptech #hoopallthefuckingtime #flowstagram #hooptutorial #learning #skillshare

_chronic_flow_
Free
1:08

Hooping 101: Getting the hoop back up

This is a beginners hoop tutorial detailing how to get your hula hoop back up on your waist before it falls while waist hooping! Please let me know what you think and drop and questions/comments in the comments or feel free to DM me. For your own beginner hoop checkout vibranthoops.com or on Etsy or IG: @vibranthooper and ask me for my code to save you some mullah at checkout Happy hooping!!! 😘🥰💕🖤 . . #beginner #beginnerhooper #hooptutorial #tutorial #slowmo #support #hooping #hulahoop #hulahooping #hooplah #hoopersofinstagram #ighoop #ighoopers #hoopersofinstagram #hoopersofinstagram #hoopersofig #stopdropandflow #flowarts #flowartscommunity #help #movingmeditation

zen blisst
Free
2:37
-

Hooping 101: Breaks and paddles

Hi hoopers! After many requests, I wanted to show y’all how I learned to tackle the tedious but oh so glorious breaks and paddles we all know and love! Please drop your questions or a comment below and lemme know what you think! Happy hooping!! 🖤✨ IG: @zen_blisst #hooping #tutorial #hooptutorial #hoopersofinstagram #hooplah #help #beginner #hooping #ighoopers #hoopersofig #hooplove #flow #flowarts #flowartistofig #practicemakesprogress #hoopcommunity #teach #learn #share

zen blisst
Free

Infinite escalators hoop tutorial

Infinite escalators hoop tutorial.

Comet Dancerr
Free
2:44
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beginner hula hoop tutorial: 4 basic escalators

In this video I will teach you 4 basic escalator variations. subscribe for more hoop tutorials! I will be posting them weekly. To see 31 variations of escalators, click below! https://youtu.be/fqz6QYx5Hb0 instagram: instagram.com/cometdancerr

Comet Dancerr
Free

Hoop Trick Tutorial: The Swoosh Back!

@missmojangles on IG ⭐️Tutorial alert! This one I’m calling the “swoosh back”! I ⭐️I’m using my right hand to start, holding the hoop with a thumb up grip and my arm is crossed over my body towards the left. ⭐️position your left hand behind your head, with your palm facing up. I find it best to keep your hand high, almost level with the top of your head rather than at your neck. ⭐️ start swooping the hoop to the right and up so it hinges around the back of your right arm. Release the hoop as it makes contact with the back of your right shoulder/ (or high on the arm depending on your hoop size!) It helps to lean your head to the left, so the hoop has more clearance. KEEP YOUR RIGHT ARM STRAIT! ⭐️ catch the hoop in your left hand palm up. Then, bring your left hand down to your right arm pit, your left hand should be in a thumb up position. Doing this motion brings/ folds the hoop around to the front and towards the right arm. ⭐️catch the hoop in your right hand, palm up! Release your left hand and re- start the fold! Hope you guys like this one!

Morgan Jenkins
Free

Hooping from knees to waist - the only tutorial you need!

It's time for you to finally nail this move! grab a BIGGER hoop and let's get started!

Morgan Jenkins
Free
10:09
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How to get into and get out of Folds

This is video 2 in my Folds series! In this class I will cover 2 ways to get into doing folds and 2 ways to get out of folds. This class will help you feel more comfortable adding folds into your flow! I start teaching ways to get into folds at 0:47 and the I start teaching ways to get out of folds at 5:21 . If you don’t have a good grasp on folds I would say go back to my “intro to folds” class and review the basics.

Skeeter
$15.00
9:50
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Fold Add-ons

This is video 3 in my Fold Series. In this class will cover different moves that you can do while doing folds to add an extra wow factor to your folds. In this video I will cover a wrist flick and a jump over! These moves will definitely jazz up your folds! If you don’t have a good grasp on folds I would say go back to my “Intro to Folds” video and go over those moves before trying this video.

Skeeter
$10.00
9:45
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Intro to Folds

This is video 1 in my Fold series! In this video I will teach you the basics of folds! This class will make you feel more comfortable doing folds and help you integrate them into your flow easier. In this video I cover Isolation folds, Directional folds, and 360 or Turning Folds.

Skeeter
$15.00