In this series of videos I will teach you the basics of folds and how to get comfortable adding folds into your Hoop flow! Video 1 covers the basics of folds, video 2 covers how to get into and out of folds and video 3 covers fold add-ons. These folds will definitely spice up your flow!
How to get into and get out of Folds
This is video 2 in my Folds series! In this class I will cover 2 ways to get into doing folds and 2 ways to get out of folds. This class will help you feel more comfortable adding folds into your flow! I start teaching ways to get into folds at 0:47 and the I start teaching ways to get out of folds at 5:21 . If you don’t have a good grasp on folds I would say go back to my “intro to folds” class and review the basics.