Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

Lifting

Mobility

Pole

Prehab

Instructors

Hula Hoop

Hoop Directional Fold

Related Skills

Post-requisite Skills

Series

3 videos
series

FOLDS SERIES

In this series of videos I will teach you the basics of folds and how to get comfortable adding folds into your Hoop flow! Video 1 covers the basics of folds, video 2 covers how to get into and out of folds and video 3 covers fold add-ons. These folds will definitely spice up your flow!

Skeeter
$32.00

Videos

10:09

How to get into and get out of Folds

This is video 2 in my Folds series! In this class I will cover 2 ways to get into doing folds and 2 ways to get out of folds. This class will help you feel more comfortable adding folds into your flow! I start teaching ways to get into folds at 0:47 and the I start teaching ways to get out of folds at 5:21 . If you don’t have a good grasp on folds I would say go back to my “intro to folds” class and review the basics.

Skeeter
$15.00
9:50

Fold Add-ons

This is video 3 in my Fold Series. In this class will cover different moves that you can do while doing folds to add an extra wow factor to your folds. In this video I will cover a wrist flick and a jump over! These moves will definitely jazz up your folds! If you don’t have a good grasp on folds I would say go back to my “Intro to Folds” video and go over those moves before trying this video.

Skeeter
$10.00