Forward Duck In

🚨TUTORIAL ALERT 🚨 Happy #tutorialtuesday hoopers 👅 Here's my one minute Tutorial on the forward duck in, a move I first saw from @blatalie_ forever ago and ihad to learn it, and now I'm sharing it with yall 💫💕 I've had this in my drafts for a while cause this is my first voice over😅 let me know if yall prefer this or just text explanations for future tuts 🙏🖤 Prerequisite are: Elbow hooping Understanding timing I recommend starting with a larger hoop at first, itried to get this move on my 25" for MONTHS and it was a struggle, once I got this 28" 11/16th polypro it was much easier to understand the mechanics of this move and then translate it to smaller faster hoops 😀 Ihope this tutorial helps you get this move, I've had a few people ask for a break down if you need more advice or have any questions my dms are open 😉 Happy Hooping 👉👈💕 @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hoopdance #hooptherapy #hoopcommunity #hoopspam #hoopersofinstagram #hooplah #perpetualflow #sacredcircle #gratefulhoopers #hoopeverydamnday #barefoot #flowwithme #hoophead #hoopcombos #hooptricks #hooperswithoutlimits #hulahoop #movementmeditation #flowstate #dayflow #hooptech #hoopallthefuckingtime #flowstagram #hooptutorial #learning #skillshare