Filters

Hula Hoop

Hoop Breaks

Related Skills

Videos

1:00
-

Breaks and Paddles

💥PLEASE READ BELOW - MORE TIPS TO HELP YOU WITH BREAKS AND PADDLES 💥 Hey Hoopers! Here is the long awaited Breaks and Paddles tutorial I’ve been promising! This is a HIGHLY requested video amongst the hoop community, so here I am to do my best to help! ❕A HUGE TIP THAT I DIDN’T EMPHASIZE IN THE VIDEO IS POSTURE, POSTURE, POSTURE!! ❕Always try and keep your shoulders back and chest out to create a nice plane for your hoop to travel across our body! Having poor posture (which is why I see a lot of people struggle) causes the hoop to fall down and make your breaks wonky! So POSTURE. IS. KEY. 🔑 . Tag me in your videos of your practice! Breaks were my FAVORITE thing to learn when I first started hooping, so I’d love to see if my video helped your progress! Love y’all! 🤍 #hooptutswithcait . . . Hoop is a 30” 3/4 polypro from @thespinsterz . . . #gratefulhooper #hooplove #idreamofhooptutorials #hoop #hoopers #flowarts #hoopeverydamnday #infinitecircles #hooping #hulahooptutorial #flowmies #whtutorials #beginnerhooper #hooplah #hoopersofinsta #hoopdance #hulahoop #hooptricks #hoopersofig #sacredcircle #flowmiesofearth #hooptuts #flowarts #hooptutorial #hooptherapy #hoopersofinstagram #flowartsmovement #hooplife #hoopspam

hoopwithcait
Free
2:37
-

Hooping 101: Breaks and paddles

Hi hoopers! After many requests, I wanted to show y’all how I learned to tackle the tedious but oh so glorious breaks and paddles we all know and love! Please drop your questions or a comment below and lemme know what you think! Happy hooping!! 🖤✨ IG: @zen_blisst #hooping #tutorial #hooptutorial #hoopersofinstagram #hooplah #help #beginner #hooping #ighoopers #hoopersofig #hooplove #flow #flowarts #flowartistofig #practicemakesprogress #hoopcommunity #teach #learn #share

Miss Zen Bliss
Free