Reverse Bird Tik Toks

Reverse Bird Tik Toks

Description

In this video, you'll learn how to perform reverse bird tik toks, which is a foundational movement for a few washing machines.
Disciplines
Acro
Tags

Series containing this video

9 videos
series

Acro Washing Machines Series

A washing machine is series of acro poses strung together that start and end in the same place. In this series Sean and Emily teach 6 foundational washing machines that are common in many acro communities. There are an endless number of washing out there. These are a great place to start to fine tune your acro partnerships and have some fun expanding your acro practice.

Sean Langhaus
$36.00

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Hand to hand can refer to the skill of a flyer holding a handstand while the base balances them on their hands, it can also refer to an entire discipline of circus acrobatics that people spend years studying and training. Hand to hand is often one of the most admired skills when people begin practicing acro as it can seem like a posed on for the the most advanced practitioners, quite to the contrary the basics of hand to hand can be explore by many levels of practitioners and it all starts with the desire and the right road map. In this series we explore the drills, progressions and techniques to begin your hand to hand practice safely, efficiently and with a clear idea of how to progress based off of where you are in your acro practice.

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Pre-reqs
Post-reqs

Videos covering pre-requisites to skills in this video:
Reverse Bird Tik Toks

0:55
-

Hammock

A really fun and relaxing position for the flyer to just hang out, like a hammock. We enter from the straddle bat position.

Sean Langhaus
$5.00
Reverse Bird → Reverse Bird Tik Toks
4:22
-

Backwards Facing Back Whip

This video breaks down the whip that begins in reverse throne and swings to reverse bird; it is recommended that you have watched the videos on tempo and front swing first.

Sean Langhaus
$10.00
Reverse Bird → Reverse Bird Tik Toks
2:48
-

Reverse Bird to Foot to Hand Connected Pop

This pop represents a step up in challenge from our previous pops as it incorporates a blind stand and commitment to body position from the flyer, skillful pop and catch from the base and a delicate timing to bring it all together. In this video we breakdown our thoughts on building this into a consistent skill in your toolbox and spotting to assist us in learning and commiting to the movement.

Sean Langhaus
$5.00
Reverse Bird → Reverse Bird Tik Toks