Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

Lifting

Mobility

Pole

Prehab

Instructors

Acro

Reverse Bird Tik Toks

Pre-requisite Skills

Post-requisite Skills

Series

9 videos
series

Acro Washing Machines Series

A washing machine is series of acro poses strung together that start and end in the same place. In this series Sean and Emily teach 6 foundational washing machines that are common in many acro communities. There are an endless number of washing out there. These are a great place to start to fine tune your acro partnerships and have some fun expanding your acro practice.

Sean Langhaus
$36.00

Videos

2:26
Beginner

Reverse Bird Tik Toks

In this video, you'll learn how to perform reverse bird tik toks, which is a foundational movement for a few washing machines.

Sean Langhaus
$5.00