Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

Lifting

Mobility

Pole

Prehab

Instructors

Acro

Ninja Star

Related Skills

Pre-requisite Skills

Series

9 videos
series

Acro Washing Machines Series

A washing machine is series of acro poses strung together that start and end in the same place. In this series Sean and Emily teach 6 foundational washing machines that are common in many acro communities. There are an endless number of washing out there. These are a great place to start to fine tune your acro partnerships and have some fun expanding your acro practice.

Sean Langhaus
$36.00

Videos

1:44
Beginner

Ninja Star

Ninja Star is possible the most common washing machine out there. The flow travels in multiple planes of movements and is known for its spinning circular movements. This video builds off of our tick tock videos and NInja Bat tutorial.

Sean Langhaus
$5.00