Croc or Gut Lever

Croc or Gut Lever

Description

This pose can seem like the natural transition from a bicep stand and with the right arm positioning can feel even lighter. In this video we breakdown how to transition from the biceps stand as well as entrances direct from the ground. We also review the specifics of placement of the bases foot to flyers elbow and flyers  elbow to their hip.
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Intro

Series containing this video

5 videos
series

Tricky Acro Balances and Inversions

This series contains some fun and challenging balances for both base and flyer. These shapes can be made possible with patience and persistence. Of course, it does help for many of these poses if the flyer has some experience in how to invert themself, and the base can hold the flyer on one leg.

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