Restorative Movement - 50 minutes

Restorative Movement - 50 minutes

Description

50 minutes of feel good movement for heathy joints and stable muscles.

Series containing this video

9 videos
series

Follow Along Classes

Follow Along Classes ranging from 10 minutes - 90 minutes

Sean Langhaus
$48.00

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Acro Washing Machines Series

A washing machine is series of acro poses strung together that start and end in the same place. In this series Sean and Emily teach 6 foundational washing machines that are common in many acro communities. There are an endless number of washing out there. These are a great place to start to fine tune your acro partnerships and have some fun expanding your acro practice.

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