Reverse Foot to Hand (low)
Reverse Foot to Hand to Bird
This transition is a great way to exit for our foot to hand and the skills we learn in this version are transferrable to multiple heights, speeds, and movements. This transition also shows up in several common washing machines.
Reverse Foot to Hand
Reverse Foot to Hand approaches the flyer standing in the bases hands from the opposite direction, this includes a different gripping strategies and new entrance, this time entering from throne.