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Acro

Acro L-Sit

Related Skills

L-Sit Reverse L-Sit Foot to Hand (low) Reverse Foot to Hand (low) Straddle Support / Straddle L-Sit Four Step

Post-requisite Skills

Four Step Hand to Hand (low)

Videos

L-Sit

Sean Langhaus

Videos

4:52

L-Sit

Acro

L-Sit is a great place to feel the flyers full body weight through our hand to hand grip. In this video we discuss different ways to test and strengthen your hand to hand connection with a variety of calibrations and movements for bases and flyers.

Sean Langhaus
Free