Shin to Foot

Shin to Foot

Description

Shin to foot position involves the flyer standing upright on their shins on top of the bases feet. It can be a tricky pose to feel confident in in the beginning but helps bases hone their ability to balance taller shapes as well as helps flyers get more comfortable at taller heights.
Disciplines
Acro

Series containing this video

17 videos
series

The Acro Starter Pack

This series introduces 16 fundamental acro poses for you to start your L-basing acro practice with! We move progressively through what we consider some of the easiest poses to start with into more challenging skills that involve adding height, dynamic entries, removing points of contact and other challenges.

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