Forward Duck In

Forward Duck In

Description

🚨TUTORIAL ALERT 🚨

Happy #tutorialtuesday hoopers πŸ‘… 

Here's my one minute Tutorial on the forward duck in, a move I first saw from @blatalie_ forever ago and ihad to learn it, and now I'm sharing it with yall πŸ’«πŸ’•

I've had this in my drafts for a while cause this is my first voice overπŸ˜… let me know if yall prefer this or just text explanations for future tuts πŸ™πŸ–€

Prerequisite are:
Elbow hooping 
Understanding timing 

I recommend starting with a larger hoop at first, itried to get this move on my 25" for MONTHS and it was a struggle, once I got this 28" 11/16th polypro it was much easier to understand the mechanics of this move and then translate it to smaller faster hoops πŸ˜€

Ihope this tutorial helps you get this move,  I've had a few people ask for a break down if you need more advice or have any questions my dms are open πŸ˜‰ 

Happy Hooping πŸ‘‰πŸ‘ˆπŸ’•
@hooptuts #hooptuts #chronicminutetutorial 

#hoopflow #hoopdance #hooptherapy #hoopcommunity #hoopspam #hoopersofinstagram #hooplah  #perpetualflow #sacredcircle #gratefulhoopers #hoopeverydamnday #barefoot #flowwithme #hoophead #hoopcombos #hooptricks #hooperswithoutlimits #hulahoop  #movementmeditation #flowstate #dayflow #hooptech #hoopallthefuckingtime #flowstagram #hooptutorial #learning
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Disciplines
Hula Hoop