L - Sit Tutorial: Complete from Beginner to Advanced!!

L - Sit Tutorial: Complete from Beginner to Advanced!!

Description

Download FREE Ebooks and Resources down below!! πŸ‘‡

https://sidpaulson.com
Skills
L-Sit
Post-reqs

Videos covering post-requisites to skills in this video:
L-Sit

3:58

How to flare

how to flare ・Flare require more strength than other Powermoves. It takes time until you have strength, so please try without giving up. ・It took me over 7 months to be able to flare 10 times.The degree of completion was also low.

HIRONAGA
Free
L-Sit → Flare
4:33

Straddle L-sit progressions Ξ™ Tutorial for the Straddle L

Download FREE Ebooks and Resources down below!! πŸ‘‡ https://sidpaulson.com

Sid Paulson
Free
L-Sit → Straddle Support / Straddle L-Sit