Breaks and Paddles

Description

💥PLEASE READ BELOW - MORE TIPS TO HELP YOU WITH BREAKS AND PADDLES 💥
Hey Hoopers! Here is the long awaited Breaks and Paddles tutorial I’ve been promising! This is a HIGHLY requested video amongst the hoop community, so here I am to do my best to help! ❕A HUGE TIP THAT I DIDN’T EMPHASIZE IN THE VIDEO IS POSTURE, POSTURE, POSTURE!! ❕Always try and keep your shoulders back and chest out to create a nice plane for your hoop to travel across our body! Having poor posture (which is why I see a lot of people struggle) causes the hoop to fall down and make your breaks wonky! So POSTURE. IS. KEY. 🔑 .
Tag me in your videos of your practice! Breaks were my FAVORITE thing to learn when I first started hooping, so I’d love to see if my video helped your progress! Love y’all! 🤍 #hooptutswithcait
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Hoop is a 30” 3/4 polypro from @thespinsterz .
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