3 ball Juggling for Absolute Beginners (3 ball cascade)

3 ball Juggling for Absolute Beginners (3 ball cascade)

Leave a tip to support this instructor

Description

A following along tutorial for 3 ball cascade, the most basic pattern in 3 ball juggling. This tutorial is great for people who have never juggled before, and is great for people that can kind of juggle 3 balls but don't know the technique or how to move on to more tricks.

Juggling can be done with 
Sections:
0:20 the shape of the cascade
0:58 kneeling to avoiding bending down to pick up
1:57 starting with 1 ball
3:45 the scoop motion
4:28 cradling like an egg
5:10 common problems with 1 ball throws
6:40 throwing at low, medium, high heights
8:00 keeping hands low when throwing high
9:25 hang time for low, medium and high throws
10:24 don't throw overhand 
10:52 2 ball throws
12:58 2 ball low, medium and high throws
13:30 When one hand doesn't cooperate 
14:35 Where you should look
16:15 starting 3 balls 
17:10 3 throws with no catches 
18:16 fixing bad throws 
18:54 catching all 3 balls
20:10 moving on to continuous 3 ball juggling
23:00 things at home that you can juggle!
Disciplines
Juggling

More from this instructor

-

Key Drills for Learning to Press to Handstand

As promised! Here are my 5 top drills for press handstand. Shoulder, wrist and hamstring warmup are key so you can straight legs and arms as much as possible. #presshandstand #presstohandstand #questforthepress #handstands #circuslife #dailypractice #inversions #ianshandstandtips

Ian Borukhovich
Free
-

3 Intermediate Drills to Start Balancing a One Arm Handstand

If you have been learning one arm handstand and need some drills to start balancing, these should help. Read the captions carefully, do both sides and all positions! Tag a friend that’s learning one arm handstand!!! #ianshandstandtips #handstands #onearmhandstand #oahs #circuslife #calisthenics #streetworkout #breakdancing #inversions #dailypractice

Ian Borukhovich
Free
8:46

In Depth Hollowback Handstand Tutorial

shoulder positioning, counterbalance, weight placement, stretches, wall practice

Ian Borukhovich
Free