Reverse Shoulder Stand from Back Bird

Sean Langhaus

Emily

Warrior Bridge

Description

Reverse Shoulder Stand from Backbird is a great way to prep for our Backbird to H2H to come,  While this skill in itself is fairly straight  forward building up you fluidity and consistency in this entrance builds many of the same patterns for the H2H skill while mitigating some of the more challenging variables.

Disciplines

Acro Handstands Inversions

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Reverse Shoulder Stand from Back Bird