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How to Bail Out of a Chest To Wall Handstand | Handstand Progress Diary

The chest to wall handstand is a great way to progress in the handstand, encouraging the straight body line position. But once you're up there, how do you bail out of a chest to wall handstand? Learning how to fall from handstand is key to building confidence on our hands and is an often-overlooked handstand progression. Check out today's video to master the handstand bail. --- Handstand Progress Diary Series https://www.youtube.com/playlist?list=PLXo5nmHElORHE5hvlNNg_CfpXH-Tgobec --- Recovery is King! Grab some Whey Protein: https://locally.link/Bgd7 Calisthenics or Callus-thenics? Manage your calluses with this hand cream: https://locally.link/xrM6 Need help with skills? Try using Resistance Bands: https://locally.link/sTNQ Take your calisthenics game to the next level with: - Gymnastics rings: https://locally.link/n34D - Weighted Vest: https://locally.link/Oq0M - Dip Belt: https://locally.link/qGuP __ For more Cali to the crowd content: Instagram: https://www.instagram.com/andrewalinda -- Featured in this video: Intro Meenz https://www.youtube.com/watch?v=ZhAl1tDPUFE https://soundcloud.com/Meenz Outro Meenz https://www.youtube.com/watch?v=GgYGQQsWvlA https://soundcloud.com/Meenz -- cali to the crowd™ is a vlog to help inspire action and to democratise calisthenics and fitness for people at all fitness levels 02:09 - how to bail out of a chest to wall handstand #calitothecrowd #handstands

Andrew Alinda
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