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Reverse Foot to Hand (low,ext)

Videos

Whale to Foot to Hand Connected Pop

Sean Langhaus
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Throne to Foot to Hand Connected Pop

Sean Langhaus
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Videos

2:22
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Whale to Foot to Hand Connected Pop

Acro

Once you have practiced your whale to throne pop and throne to foot hand this pop will seem like the next obvious step. This video introduces the concept of "tempo popping" and offers ideas on how to blend multiple pops into a larger pop that travels further.

Sean Langhaus
$5.00
2:15
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Throne to Foot to Hand Connected Pop

Acro

This is one of the most accessible pops that winds up balancing on the bases hands. While not a large pop it can teach us a lot about integrating tempo to time our pop as well as how to use just the right amount of throw to get the flyer where they're trying to go. We also dive into the key points for basing, flying and spotting this skill.

Sean Langhaus
$5.00