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Acroyoga for Beginners: Vishnu's Couch

Are you a couch potato? 🥔🥔🥔 . Vishnu's couch is a pose you can try safely at home, even as complete beginners, and here we show you how 😉👌 . Key points of the pose: 👉 Flyer keeps an active position the whole time, with hips going towards the sky (or ceiling or whatever is above your heads) 🌟 👉 Base "levers" the legs to get in and out of the pose (check slow mo entrance) 👉 Hands are for safety and comfort, but legs do most of the work 🦵🏋️‍♀️ . Let us know if you like this series, we'll be back with more poses for beginners soon 😀❤️ . . #acroyoga #acroyogapose #acroinspiration #acroyogatutorial #vishnuscouch #partneracrobatics #partneryoga #acroyogalesson #acroyogapractice #acroyogaSlovakia #acro #acroinspiration #acrolove #acroyogacouple #acroyogainspiration #partneracro #acroyogatraining #yogacouple #jogabratislava #akrojoga #acroyogaflow #partnerworkout #acroyogabratislava #acroyogabeginners

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