Chest Roll

@hoopwithcait

Description

Happy Weekend everyone! Here’s another quick #TikTok tutorial on the chest roll! The biggest tip here is being mindful of your posture! You want to create a flat surface for your hoop to travel smoothly across, so lean back, puff your chest out, and bring your shoulders back! Let me know if it helps! #hooptutswithcait #idreamofhooptutorials .
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11/16ths 29” @misshoopsalot .
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#beginnerhooper #flowmiesofearth #hulahoopersofinstagram #sacredcircle #flowarts #hulahooping #hooptherapy #hulahoops #hoopdance #hoopersofig #beginnerhooptricks #hooptuts #hoopersofinstagram #hoopeverydamnday #hoopspam #hooping #hooplove #hooplah #hulahoop #infinitecircles #hooplife #objectmanipulation #hoopologie #happyhooper #hoopflow #beginnerhoop  #hulahooper

Disciplines

Hula Hoop

Skills

Chest Roll

Post-reqs

Videos covering post-requisites to skills in this video:
Chest Roll

Coin Flip Chest Roll

blu.hoopz

Chest Roll → Coin Flip Chest Roll

2:37

Coin Flip Chest Roll

Hula Hoop

🚨IT’S TUTORIAL TUESDAY!!🚨@chillinwmyflowmies asked about a coin flip chest roll the other day so I thought I’d work on a tutorial for you! I really hope this is helpful and levels up your flow ✨ Hoop is from autumnflow.com, use code BLU and getchu one on a discount 🤑 . . . . . @hooptuts #hooptuts #hooptutorials #tutorialtuesday #hooptutorial #hooping #hulahoop #hulahoopersofinstagram #icc #infinitecirclescommunity #gratefulhoopers #hooptricks #hooptrick #hooptrix #itstricky

blu.hoopz

Free

Chest Roll → Coin Flip Chest Roll

Videos covering skills related to those in this video:
Chest Roll

0:57

Jawbreaker

Hula Hoop

🚨TUTORIAL ALERT 🚨 Hey hoopers happy #tutorialtuesday this week I'll be showing you how to do a jawbreaker 🤪💋 The only Prerequisites you'll need for this move are rolls, pinches, and understanding timing...and patience lol 😆 the hoop WILL fall over your head when you go to pinch it with your shoulder many times before you get it, don't get discouraged, you just have to find the right momentum and time to pinch 🥰💫 Tips: ❗ Remember to bring your shoulder straight up and up high, and to turn your face/jaw to your shoulder to catch it, bringing your shoulder up at an angle and pulling it towards your face will definitely cause it to fall instead of pause at your neck ❗You can do this move sending it down the same arm you rolled it up with, it's much easier to let it roll down the opposite arm tho since the hoop naturally wants to fall to the side slightly Ihope this tutorial helps you add this fun move into your trickbagg and if you need any more advice, or guidance on this move my dms are always open 😉😊 have a hoopy happy day flowmies💗 Happy Hooping 👉👈💕 @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hoopdance #hooptherapy #hoopcommunity #hoopspam #hoopersofinstagram #hooplah #perpetualflow #sacredcircle #gratefulhoopers #hoopeverydamnday #hooper #flowwithme #hoophead #hoopcombos #hooptricks #hooperswithoutlimits #hulahoop #movementmeditation #flowstate #memes #hooptech #hoopallthefuckingtime #flowstagram #hooptutorial #learning #skillshare

_chronic_flow_

Free

0:59

Chest Roll to Behind the Back Juggler Toss

Hula Hoop

🚨TUTORIAL ALERT 🚨 Hey flowmies 🥰 happy #flowartsfriday hope everyone is having a bomb weekend Today I have a tutorial on this tricky fun little move I tried to explain it as detailed as possible but it would be helpful to already kno the Prerequisites: BTB juggler toss Chest rolls If you have any problems with with this feel free to dm me for more tips and advice 😊 💫 Also if you don't watch my story, I'm offering personalized online hoop lessons! 😍 from brand new noobs, all the way to tricky Techie lovers, let me help you grow your flow 💕 the lessons would be a live 1 hr video chat to go over any tips/tricks/concepts your interested in, or if your an awkward soul who prefers to learn on their own time, like my homegirl, ican make you 5/6 mini tuts on whatever it is you tell me your interested in learning and I can dm you 🥰 msg me for more deets or to set up a class! 🖤🖤 much love #flowmies @hooptuts #hooptuts #chronicminutetutorial Hoop: @moodhoops #futurehoop designer Tapestry: @kevinpsychedelik code chronic saves you 15% on everything on the site @hooptuts #hooptuts #chronicminutetutorial #hoopflow #hooptutorial #hoopclass #hoopteacher #hoopcommunity #hoopjunkie #hoopersofinsta #hooplah #moodhoops #hoopeverydamnday #flowartscommunity #skillshare #hooptricks #hulahoop #movementmeditation #flowhoop #hooptech #flowartsmovement #flowstagram #hoopinspo #explorepage #hoopaddict #bodypositivity #ledtoys #hoopdance

_chronic_flow_

Free

Jawbreaker

_chronic_flow_

Chest Roll to Behind the Back Juggler Toss

_chronic_flow_

Chest Roll

Chest Roll

Description

Coin Flip Chest Roll

Coin Flip Chest Roll

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