Juliana Burkhart

Instagram @thetallflyer

Juliana shows up with a playful heart and an eye for technique. Her perspective on movement practices can best be described as a blend of yoga and circus arts disciplines, informed by a knowledge and genuine love of human anatomy and kinesthetics. For Juliana, acrobatics is an art, a game, and a science, and her classes reflect that belief. Students can expect to learn safe and accessible techniques for long-term success in their practice. Her other hobbies include petting dogs and eating any food.

Acro Contortion & Flexibility Handstands

Juliana Burkhart

instagram.com/thetallflyer

Juliana shows up with a playful heart and an eye for technique. Her perspective on movement practices can best be described as a blend of yoga and circus arts disciplines, informed by a knowledge and genuine love of human anatomy and kinesthetics. For Juliana, acrobatics is an art, a game, and a science, and her classes reflect that belief. Students can expect to learn safe and accessible techniques for long-term success in their practice. Her other hobbies include petting dogs and eating any food.

Acro Contortion & Flexibility Handstands

Series

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Videos

4:36

Forearm Stand (Pincha Mayurasana) Basics

Breakdancing Gymnastics Inversions

This video covers a details description of how to position your arms and shoulders for this pose, including drills to learn how to safely kick up into forearm stand, and several ways to use the wall for safety and to train new skills. This video is perfect for anyone looking to improve consistency with this skill, or for someone learning it for the first time.

$5.00
5:51

Headstand Basics

Breakdancing Gymnastics Inversions

This video covers two different variations of headstands, including how to place your head and arms, and safe self-spotting using the wall. This is a great video if you are just learning how to do a headstand or you want some tips on how to make them feel more stable and less scary!

$5.00