Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

Lifting

Mobility

Pole

Prehab

Instructors

Acro

Hippie Twist

Pre-requisite Skills

Series

14 videos
series

Acro Therapeutics

Acro Therapeutics is a practice using acrobatic basing to invert, stetch and traction a flyer. This series takes you through the foundational postures of acro therapeutics as well as some of our favorite variations and transitions. We've also some non-flying bodywork sequences for some grounded therapeutics.

Sean Langhaus
$39.00

Videos

2:13

Hippie Twist

This is a great way to help the flyer find a deep spinal twist. We will offer different levels of twist so that you are equipped with how to deepen or lessen the sensation of this twist.

Sean Langhaus
$5.00