Disciplines

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Acro

Breakdancing

Contortion & Flexibility

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Inversions

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Instructors

Acro

Acro Side Croc

Related Skills

Pre-requisite Skills

Series

5 videos
series

Tricky Acro Balances and Inversions

This series contains some fun and challenging balances for both base and flyer. These shapes can be made possible with patience and persistence. Of course, it does help for many of these poses if the flyer has some experience in how to invert themself, and the base can hold the flyer on one leg.

Sean Langhaus
$20.00

Videos

1:24
Beginner

Side Croc

The side croc is a fun variation on croc that works with much of the same foundation as the standard for the base but a new elbow to hip placement for the flyer as well as new orientation in which they'll need to stack their body. This video we explore the details that help you take on croc from a new angle.

Sean Langhaus
$5.00