Meet Emily Lesinski, Doctor of Physical Therapy  and co-lead teacher/trainer at Warrior Bridge in downtown Manhattan. We created this series to give movement teachers and practitioners the basic terminology and roadmap of human anatomy. In this series we review the  main joints of the body including relevant musculature, connective tissue, bones and few considerations for how those joints play into movement practice.

This is the intro video for Anatomy for Movement.

This video series is designed to give you some of the key information to start understanding how anatomy gives us a roadmap for our movement practice. This series is comprised of short lessons each going over major muscle groups, bones, connective tissues, movements and considerations for the main joints of your body.