Learning to Bench Press | The Starting Strength Method

How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench. Find a Coach: https://startingstrength.org/site/coaches Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms Become a Starting Strength Coach: https://startingstrength.com/careers Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com