Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

Lifting

Mobility

Pole

Prehab

Instructors

Breakdancing

Headspin

Pre-requisite Skills

Series

5 videos
series

Headspin Crash Course: A 3-part Tutorial for Learning Headspins!

Can you spin on your head??? This is probably the number one question I have been asked since I started breaking in 2005. The answer is yes, and you can too! This tutorial contains everything you need to learn how to spin on your head! ... OK, maybe not EVERYTHING. But if you have a solid movement foundation and you are interested in the exciting world of brain-carrier-rotation this is a great place to start! In this 3-part tutorial, we will take our headspin from 0 (headstand) to float (wheeee!!). Prerequisites: solid headstand (hands on the floor) for 10 seconds.

Alex
$12.00

Videos

4:55

Basic Headstand and Fingertips for Headspins

In this lesson we will learn some basic skills for getting more comfortable on our head!

Alex
$5.00
5:39

Winding Up in a Headspin

In this lesson we will learn the windup: the prep for our headspin!

Alex
$5.00
6:57

Taps and Floats for Headspins

In this lesson we will learn some basic skills for getting comfortable with our taps and floats so that we can really start spinning!

Alex
$5.00
0:24

Headspin Crash Course Trailer

Can you spin on your head??? This is probably the number one question I have been asked since I started breaking in 2005. The answer is yes, and you can too! This tutorial contains everything you need to learn how to spin on your head! ... OK, maybe not EVERYTHING. But if you have a solid movement foundation and you are interested in the exciting world of brain-carrier-rotation this is a great place to start! In this 3-part tutorial, we will take our headspin from 0 (headstand) to float (wheeee!!). Prerequisites: solid headstand (hands on the floor) for 10 seconds.

Alex
Free