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Super Yogi

Videos

2:41

Super Yogi

This therapeutic posture offers the flyer a spinal traction, pulling the upper body and lower body away from each other.

Sean Langhaus
$5.00
2:17

Shoulder Stretches in Super Yogi

Building onto what we learned in our super yogi position, we will offer the flyer a large variety of shoulder stretches in this therapeutic acro posture.

Sean Langhaus
$5.00