Disciplines

All Disciplines

Acro

Breakdancing

Contortion & Flexibility

Gymnastics

Handstands

Hula Hoop

Inversions

Juggling

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Pole

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Instructors

Acro

Super Yogi

Series

14 videos
series

Acro Therapeutics

Acro Therapeutics is a practice using acrobatic basing to invert, stetch and traction a flyer. This series takes you through the foundational postures of acro therapeutics as well as some of our favorite variations and transitions. We've also some non-flying bodywork sequences for some grounded therapeutics.

Sean Langhaus
$39.00

Videos

2:17

Shoulder Stretches in Super Yogi

Building onto what we learned in our super yogi position, we will offer the flyer a large variety of shoulder stretches in this therapeutic acro posture.

Sean Langhaus
$5.00
2:41

Super Yogi

This therapeutic posture offers the flyer a spinal traction, pulling the upper body and lower body away from each other.

Sean Langhaus
$5.00